Menopause and Peri-Menopause Treatments in Blaenau Gwent
Giving you a comprehensive, personalised approach to managing this stage of your life
About this treatment
Let us support you in feeling your best.
At Wholeness Health and Well-Being Clinic in Tredegar, Blaenau Gwent, we understand that menopause and peri-menopause can bring with them a range of challenges for your mind and body.
Our goal is to give you a comprehensive, personalised approach to managing this stage of your life, using both conventional and natural therapies for menopause and peri-menopause which are tailored to your needs.
We incorporate principles of Longevity Medicine, an approach which focuses on preventing age-related diseases and promoting long-term well-being.
Let us support you in feeling your best during menopause and beyond!
Longevity Medicine and Menopause
Menopause is a natural stage of life, but it also marks an important turning point in your long-term health. Our approach integrates Longevity Medicine, which focuses on optimising health, preventing age-related diseases, and extending healthy lifespan.
✔ Preventing chronic diseases: by tracking key biomarkers and hormone levels, we can help reduce risks for conditions such as osteoporosis, cardiovascular disease, and cognitive decline.
✔ Hormone optimisation: balancing hormone levels can improve energy, mental clarity, and metabolic health, contributing to overall longevity.
✔ Metabolic and nutritional support: we focus on optimising your diet, supplementation, and lifestyle to support long-term well-being.
By taking a proactive approach, you can enhance your quality of life and maintain vitality for years to come.
About our Menopause Treatments
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Why consider menopause and peri-menopause treatments?
Menopause and peri-menopause are natural stages in a woman's life, but they can bring uncomfortable symptoms. Many people consider treatment to manage these changes and improve their quality of life.
During peri-menopause – the time leading up to menopause – hormone levels start to fluctuate. This can cause symptoms like hot flushes, night sweats, mood swings, fatigue, and difficulty sleeping. For some, these symptoms are mild, but for others, they can be severe and disruptive to everyday life. Menopause officially begins when a woman has not had a period for 12 months, but symptoms can last for years beyond this point.
One reason to seek treatment is to ease physical discomfort. Hormone replacement therapy (HRT) is a common option, which helps balance hormone levels and can relieve many symptoms. Non-hormonal treatments, like lifestyle changes or cognitive behavioural therapy (CBT), may also help with mood and sleep issues.
Beyond symptom relief, treatment can also protect long-term health. Menopause increases the risk of osteoporosis (weakened bones) and heart disease due to declining oestrogen levels. Treatment may help lower these risks.
Ultimately, choosing menopause or peri-menopause treatment is a personal decision. It’s important to speak with a healthcare professional to find the best approach for your needs.