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Testosterone Replacement Therapy (TRT)
Male hormone health treatment clinic in Blaenau-Gwent, South Wales
Optimising men's hormonal health for lifelong vitality
Ready to take control of your hormones and vitality? Let’s build your foundation for a healthier, stronger, longer life.
At Wholeness Health and Well-being Clinic in Blaenau-Gwent, South Wales, we take a longevity-focused, systems medicine approach to Testosterone Replacement Therapy (TRT) for men who might be experiencing testosterone deficiency, or low testosterone.
TRT is one part of our broader Pyramid of Longevity, where diet and lifestyle form the base, and hormonal optimisation builds upon this foundation to support weight management, performance, and healthy aging.
What is Testosterone Deficiency?
Testosterone deficiency (TD), also known as hypogonadism, is a state where your body produces insufficient levels of testosterone — a key hormone involved in vitality, metabolism, strength, and sex drive.
It often develops gradually and may go unnoticed but addressing it early can significantly improve your trajectory of aging.
Key causes of low testosterone include:
Age-related decline (especially after age 35)
Chronic stress, poor sleep, and nutrient deficiencies
Metabolic conditions (diabetes, insulin resistance, obesity)
Medications (e.g., opiates, antidepressants)
Hypothalamic, pituitary, or testicular dysfunction
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What are the symptoms of low testosterone?
You may be experiencing a range of symptoms, including:
Physical:
Persistent fatigue
Loss of muscle mass
Increase in abdominal fat
Decreased physical endurance
Mental & emotional:
Low mood or irritability
Brain fog
Poor motivation
Sexual:
Low libido
Erectile dysfunction
Decreased frequency of morning erections
If you’re experiencing these symptoms, it may be time to assess your hormonal health - and we're here to help you do that.
Who should consider testing for Testosterone Deficiency?
Testosterone Replacement Therapy (TRT) may be appropriate for men who:
Are experiencing reduced energy, motivation, or mood
Struggle with weight gain or body composition changes
Have type 2 diabetes, metabolic syndrome, or insulin resistance
Experience low libido or sexual dysfunction
Are focused on performance and healthy aging.
How we diagnose Testosterone Deficiency
At Wholeness Health and Well-being, our diagnostic process is what we call, 'Root-Cause and Individualised.' Here's what that involves:
Comprehensive Symptom Review
Physical Examination
Morning Blood Testing (between 7–11am)
Advanced Hormonal Profiling, including testing for:
Total and Free Testosterone
SHBG, LH, FSH, DHEA, Prolactin
Cortisol and Thyroid Panels
Metabolic and Inflammatory Markers
This integrative assessment helps us determine whether TRT is suitable — or whether optimising your lifestyle, sleep, nutrition, or micronutrient status should come first.
How we treat Testosterone Deficiency with our longevity approach
At Wholeness Health and Well-being, we're all about longevity - which is why we take such an individualised approach to your diagnosis and treatment. But what do we mean by 'longevity'? Here are the cornerstones to our longevity ethos:
Foundations: Nutrition, Movement & Sleep
Optimising whole-food nutrition, physical activity, restorative sleep, and stress regulation is the starting point for hormonal balance and metabolic health.Hormonal Health Optimisation
TRT is introduced when clinically appropriate to restore your balance, support energy, mood, libido, and long-term vitality.Weight Loss & Metabolic Support
Testosterone plays a crucial role in reducing visceral fat, improving insulin sensitivity, and increasing lean muscle mass — which is essential for long-term metabolic health.Performance Optimisation
Balanced testosterone enhances your physical performance, cognitive function, and mental resilience.Healthy Aging
By addressing hormonal decline, TRT contributes to stronger bones, cardiovascular health, better quality of life, and reduced risk of age-related conditions.
Treatment options
Our two treatment options are tailored for your lifestyle:
1. Testosterone Gel
This is a topical application which is easy to apply, and gives you a steady absorption.
However, you must avoid contact with others after application.
2. Injections (cypionate)
The advantages of injections include flexible dosing, and fast onset.
However, levels may peak and drop between doses.
About TRT treatments
FAQs
What are the benefits of choosing a longevity approach to low testosterone?
How do you monitor the treatment - and is it safe?
Are there any potential side effects?
How can I book this treatment?
Where are you based?
Next steps - and how to book
If you've read the information about Testosterone Deficiency, and think that you might be experiencing some of the symptoms, it's really easy to take the next steps - and we're here to help you do that.
1. Book a Blood Test
Get accurate, morning testosterone and hormone testing by emailing us to book a blood test.
2. Share Your Results
We'll share your results with you before arranging the next step...
3. Personalised Consultation
You'll be invited to a 60-minute consultation to explore your results, your goals, and whether TRT is the right next step.
4. Begin Your Longevity Plan
If TRT is appropriate, we’ll integrate it into a comprehensive wellness strategy that supports your performance, weight, and future health.